Faribault SilverSneakers – Yoga Stretch – Fit For Life Fitness Center
January 22nd, 2009
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YogaS tretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing excercises and a final relaxation will promote stress reduction and mental clarity. http://www.fitforlifemn.com/programs/silver-sneakers/…