Yoga Field

Aqua Yoga for Pregnancy is a unique series of exercises which combine the therapeutic and buoyant nature of water with the energising and harmonising effect of yoga. Birthlight Aquanatal Yoga is the ideal preparation for women who are attracted to water birth as it includes special exercises for labour in the birthing pool. For more information see Birthlight’s website www.birthlight.com…

i’m on a mission to share the bliss i have received and receive from breathing !!! I’m speaking from Cave 30 of the Ellora Caves, Ellora, India and have just had an incredible experience earlier in the day in Cave 14, where I began to transform sound into atoms of bliss popping in my head as the chimes rang in the acoustically perfect Temple Cave. having had an illness that crippled my v…