Me Doing Lotus Position In A Headstand
This was a request, enjoy my yoga talents everyone. Haha♥
This was a request, enjoy my yoga talents everyone. Haha♥
As hairstylists, we have to realize the importance of taking care of ourselves. Eating healthy foods, exercising, doing yoga, practicing good posture will help ensure we are able to continue doing what we love for many years.
Ashley Karr leads mobileAUM’s Jan 09 AUMpod Caring Breath. This Yoga based breathing technique or pranayama sends love straight to where we need it most – OUR HEARTS! We filmed at Mama of Dada in Ventura, CA with Beatrice Wood art in the background. Todd Hannigan supplied the music. Betty Belts provided the awesome AUM bracelet. Thanks Randall, Todd, and Donna! mobileAUM = online Yog…
Reunión del Grupo de la Ley de la Atracción del dÃa 31/01/09. El Yoga y la Meditación Parte I