I would like to learn the history and hear stories from real life experiences with yoga. I’m trying to decided if I want to start doing yoga.
Thank You for the answers
I really wanna learn yoga, can you please tell me some ways of getting started on it?
I am looking to do some yoga in Bath where I live. There is a school doing Iyengar yoga and even when you are practising at home you can only do this type of yoga as to mix it with anytinh else would be silly I suppose. There are also teachers accredited by the British Wheel of Yoga but the Iyengar teachers aren’t with them, they are accredited by someone else. I’m not sure if I want to learn the Iyengar yoga as it seems limited, I just want to learn “proper” yoga!!! Does anyone know of Iyengar yoga, why it is different, and any advantages?? I don’t just want to go to any old crappy class in a church hall because if I enjoy it enough I would love to do some kind of course/certificate course in it. Sometimes there is so much information out there, too confusing!! Please help!!!
i wanted to do yoga at home but i dont know the method of doing it proplerly.
i really wanna learn yoga but i don’t want to go to a class do you know any good websites or even books i can get from my local libary?
help me pleaseeee!