Yoga Field

Serious Dina is back to help you wake up at your desk with this sequence of stretches.

i recently began going out with guy.
he says he like the way my figure is and very pleased but sometimes he tells me that if i work out on my legs and abdomen, i’d look like playmate girls though he would add the same above comment right away.
i’m too busy and lazy to go join gym.
if you were in my shoes, what would you do?
i’m thinking about yoga excercise at home… any tips?

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a. all yoga should follow simultaneously
b. first one should go for raj yog for some years , then karam yog for some years then jnan and then bhakti in the last
c. only one yoga should follow through out till you would not get an enlightenment
d. one should follow randemly according to the need of a yogi
e. none of the above ( hence please give your suggestion along with reasoning)

pleaser answer with your reasoning

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