Yoga Field

The Indian state of Kerala is located in the South Western tip of India. The state has a tropical type of climate and covers a total area of about 38, 863 square km. God’s own country as it is famously known, it is surrounded by the Eastern Ghats in the East and the Arabian Sea in the West and has a network of 44 rivers, lakes, and estuaries popularly known as backwaters, that drains into the Arabian Sea,. The state has a long shoreline with tranquil beaches which attract tourists from all across the globe. Besides this, the state is also famous for its age-old Ayurvedic therapy. Kerala Ayurveda is indeed gaining momentum worldwide for its holistic effect on the body and mind. The healing effects of Ayurveda have spread as much by government initiatives as well as by word of mouth. As a result, you now you can also avail of comprehensive Kerala Ayurvedic tour packages.Ayurveda is an ancient system of health care which has its origin in the Indian sub-continent. The origin of this therapy is much argued, but this science of cure has passed on from generation to generation. This science of medicine operates on the percept that every material object, be it animal or human or even mineral resources, has some medicinal value. The medicinal properties of these objects have been used for centuries to cure illness and maintain good health. Even writers and compilers of Indian History like Charaka, Sushruta, Vagabhatta, Bhav Mishra, and Shaligram have written about the qualities and medical uses of these herbs, mineral, metals, chemicals, animal parts and fruits. The effects and practice of Ayurveda was also mentioned in the ancient Indian texts like Vastu and the Vedas.

Ayurvedic massage is a medical treatment which can be applied to individuals of any age. However, the intensity of the massage varies from age to age. The ayurvedic massage therapy helps in relieving pain, improves blood circulation, relieves stress, sleep better, provides flexibility in muscles and remove toxic materials that gets accumulated in the joints and tissues. Interestingly, this age-old holistic treatment has become one of the main revenue generators for India in terms of health tourism. Tourists, who are Indian, but mostly foreign, are keen on Ayurvedic therapy forming part of the package deal for a tour of Kerala. The resort or spa which offers Ayurveda treatment in Kerala also provides you with Ayurveda diet, yoga and meditation classes, and massage therapy. From obesity to liver problems, skin care to hair loss everything is believed to have an answer in Ayurveda.

The equable climate and the natural abundance of forest with a large variety of herbs and medicinal plants make Kerala a wonder destination for Ayurveda. Kerala Ayurvedic tour packages are some of the most healing and restorative packages in India. The ideal time to book tours for Kerala Ayurveda is in the monsoon, when the atmosphere remains dust free and cool.

Several types of Ayurvedic therapies are practiced in Kerala. The most prominent ones include the Abhyangam, Dhanyamla Dhara, Dhara, Kativasthi, Ksheeradhoomam, Njavarakizhi, Sirovasthi, Snehapanam, Udvarthanam, Urovasthi, Vasthi and the Yoni Prakshalanam. The duration of these treatments ranges from seven to fourteen days or even more depending upon the package you are choosing. Each of these packages has some distinct medicinal value and helps in attaining the harmony of body, mind and soul.

Kerala Ayurvedic tour packages generally include accommodation for days depending upon the massage pack chosen, body massage and food. One can also avail the shared accommodation at a discounted rate. Kerala tour Operators have basically three options �” a seven day package, a fourteen day package and a twenty one day package, from which the guests can choose depending upon his need. Among the prominent resorts which offer Ayurveda in Kerala include Sanjeevanam Resort, Somatheeram Resort, Thirummal Resort, Manal Theeram Beach Resort and the Keraleeyam Ayurvedic Resort.