i want to learn yoga, all the stretching techniques but without the mumbo-jumbo. tapes, books, or classes? all opinions will help
Thanx 
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i want to learn yoga, all the stretching techniques but without the mumbo-jumbo. tapes, books, or classes? all opinions will help
Thanx
3 users commented in " easy way to learn yoga? "
Follow-up comment rss or Leave a TrackbackClasses are the best, because then you can get personal help on the moves. It won’t be mumbo-jumbo for long. I promise.
well, without ANYTHING helping you, it will be hard to learn anything. since no one can really explain yoga here. if you dont wanna buy into the tapes, just try to see if your library has any books with pictures, or an easy beginners video. i had some beginners videos that just go into the basic poses without goign into anything further. i’d try it though, its definitely worth it.
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