YogaAway™ brings to individuals worldwide, the integrity of the ancient yoga teachings in a modern context. Founded by internationally recognized author and yoga teacher Bija Bennett, YogaAway, LLC is the first company to create standardized, comprehensive, yoga programs designed for the needs of travelers and people on the go. YogaAway provides its yoga services and products through….
YogaAway™ brings to individuals worldwide, the integrity of the ancient yoga teachings in a modern context. Founded by internationally recognized author and yoga teacher Bija Bennett, YogaAway, LLC is the first company to create standardized, comprehensive, yoga programs designed for the needs of travelers and people on the go. YogaAway provides its yoga services and products through….
Founded by internationally recognized author and yoga teacher Bija Bennett, YogaAway, LLC is the first company to create standardized, comprehensive, yoga programs designed for the needs of travelers and people on the go. YogaAway provides its yoga services and products through hotels, resorts, spas, cruise lines and other travel and leisure companies. YogaAway also offers yoga DVDs, mu…
YogaAway brings to individuals worldwide, the integrity of the ancient yoga teachings in a modern context. Founded by internationally recognized author and yoga teacher Bija Bennett, YogaAway, LLC is the first company to create standardized, comprehensive, yoga programs designed for the needs of travelers and people on the go. YogaAway provides its yoga services and products through ho…
Before starting the Asanas (as-anas) or the yogic postures, it is vital that you start with the practice of Pranayama (praa-na-yaa-ma) or the yogic breathing exercises. And what is Yogic Breathing (Pranayama) Pranayama is loosely translated as prana (pra-aana) or breathe control. Breathing affects our state of mind. It can make us excited or calm, tense or relaxed. It can make our thin…